It is decided to adopt a healthy lifestyle? The bracelets of fitness can be a great incentive. Learn more here.
The bracelets of fitness are in fashion, it is a fact. But it is also a fact that they are an important incentive for those who decide to adopt a healthy lifestyle.
As is obvious, are used by all: for those who want to start moving and for those who already maintains an active lifestyle and practice sports regularly.
With all the features that the bracelets of fitness have are also a good support for keeping track of physical activity and health who uses it.
In addition, with the growing demand for this type of product, the bracelets of fitness increasingly have a design more stylish and attractive.
HOW TO CHOOSE THE BRACELET OF IDEAL FITNESS
Before deciding on a bracelet of fitness you must understand the functionality that really matter to you. There are five key points to make your analysis:
Apart from its main goal of measuring your daily activity, the bracelets of fitness can offer many other how to control hours of sleep, keep a log of calories, alerts to remind you that you must get up and walk, among others.
The design of the monitors of physical activity is increasingly taken into account, so that the design is a matter of very own taste.
Rechargeable batteries or batteries that must be replaced when they end, the choice is yours.
The size of the bracelets of fitness is very varied. Since bracelets like the Jawbone that have a desing super discreet and elegant bracelets with a design less bold with the Garmin Vivosmart, the choice in the end is always yours.
Most of the bracelets of fitness available in the market are already compatible with the most common operating systems in mobile phones (Android and iOs), so you can just download the app from the stores and maintain your records daily.
4 BRACELETS OF FITNESS THAT WILL EVEN WANT TO BUY
GARMIN VIVOSMART HR
The wrist band activity, Garmin Vivosmart HR is the only bracelet of fitness that, according to the brand, has a sensor cardio on the wrist.
It features a touch screen readable in the sun and notifications intelligent. Counts steps, analyzes floors ascended and provides activity reports.
The bracelet activity Jawbone Up3, in addition to a unique design and very stylish, it is resistant to splashes and has a heart monitor, breathing, and measures the temperatuta of the skin.
It also has three LEDs: blue for sleep mode, orange for activity and white for notifications.
3. FITBIT HIGH HR
Designed thinking in people who want to stay active and practice a diversified activity, with the FitBit High HR may regulate their activities, always following the heart rate on the wrist.
With this wristband activity can optimize your sessions of sport, monitor your calories burned and track your level of cardio. You can even do the breathing exercises guided.
4. XIAOMI MI BAND 2
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