7 Days with Your Skin

The sleep deprived, that glass of wine in more (and it’s only Tuesday night!), The perpetually eyes glued to the smartphone and the PC … The whole week is like a minefield for your face. These remedies will help you keep the chaos under control. Discover seven days with your skin, a remedy daily …
According to the Organization for Mental Health Mind, 71% of us are victims of Sunday depression. Probably yesterday you spent the entire evening to stress yourself thinking the endless list of things you need to do today, without enjoy beautiful eight hours of sleep. The result: ‘Inflammation, dryness and puffiness under the eyes, triggered by hormones released by the lack of sleep, “says Dr. Francesca Fusco, Dermatologist in New York. In fact, a recent study has found that those of us who sleep less than five hours have more marks and stains than women who sleep well.

What do
the fighting on Monday morning problems with an eye cream which reduces the swelling (the roller is the best to smooth the area) and a moisturizing serum containing licorice.

Tuesday: Imperfections
The most stressful time of the week? According to a US survey, 11.45 Tuesday morning, the time when, according to 3,000 respondents, caricodi work is felt. And if anxiety rises abruptly, it also increases the production of skin oils. But it is only part of the story. According to Joshua Zeichner, Dermatologist in New York, sleep little and badly (due to stress) affects your acid mantle, ie the slight film on the surface of the skin that blocks bacteria.

What to do
Your instinct is to scartavetrarti skin? Mistaken! If you exaggerate, sovrastimoli the glands that produce skin oils. Use a mild detergent.

Wednesday: Deep Lines
Use Research reveals that on Wednesday afternoon at 15.30 is the time when we look more pulled.According to Francesca Fusco, it is not surprising when we enter the week, comes in the aging due to job stress. “Wring repeatedly our eyes to the computer screen or mobile phone causes crow’s feet, and wrinkles between the eyebrows you do see more. In addition, photocopiers, microwave and ceiling lights emit UV rays of low intensity, and over time can break the collagen.”

What to do
Reduce the brightness of the devices and order a protective screen for the PC monitor. Then use a cream retinol, padredi all anti-aging.

Thursday: no Skin Tone
What an effort to eat healthy! Mondays and Thursdays beginning the diet already can not do more … And in fact by comparing recent studies done on Google, it found that its mid-week we do not care of what we eat: stress is too much and what we swallow that we happen to tiro.E so you say yes even to advanced cakes that are in the meeting room. But the skin pays the consequences. Joshua Zeichner explains that, during the process called glycation, sugar binds to proteins of skin cells and forms of waste products, which form the basis of “crumpled” skin and without tone.

What to do
If the mix carbohydrates + sugar for you is like kryptonite choose a rich peptide serum. It’s active ingredients that repair the hardened fiber and leave the skin supple.

Wednesday: Stains
Help, you’re tired, you look and the speck on the left side of the nose can be seen even more! It is the tension that is loosened, but also has positive effects. with the approach of the weekend stress decreases and it also lowers cortisol, the hormone linked to inflammation, increased sensitivity and dehydration.

What do
not we spoil the fun on Friday evening with a complicated beauty ritual. Just put a BB cream or CC: are perfect because they moisturize and protect at the same time.

Saturday: Face Off
Arrivals to crush weekend and the mirror I’ll confirmation. But the Sabbath is a relaxing and productive day, just like your skin today. The inflammatory index is low, so the skin works more efficiently and the products are absorbed better. This morning you had sex? Yay! The orgasm bathes the body of hormones and endorphins, which balance the harmful effects of cortisol.

What to do
First, exfoliates, so the products penetrate better. Before you go out, take a 15 minute nap with a moisturizing mask, Cheda radiance to the skin.

Sunday: Dehydration
The shottini and wild dances have given you a hand to free yourself from stress. But Joshua Zeichner recalls: “Alcohol dehydrates the skin and increases the production of free radicals, molecules that attack and destroy collagen, causes an increase in wrinkles and makes the skin dull and dull.”

What do
Antioxidants are the perfect cure for the skin of the hangover. Make the cold compresses with a cloth, put forth a serum containing tea, vitamin C and a concealer lifting effect.

Gallery

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