After the holidays you need to purify yourself from smoking, too much drinking and little sleep?
Christmas is nice, pity that the revelry of the holidays leave a visible trace on facial skin. Dull complexion, blue dark circles and pimples scattered you ruin the look. The good news is that thanks to a detox specific you can delete them without suffering. That’s how:
First day: drink 4 blended fruit during the day, preferring the berries and papaya. For lunch and dinner, choose fresh and raw vegetables and cut into carpaccio. To be seasoned with oil and lemon.
Second day: the same, and you will quickly notice how the desire for carbohydrates has calmed down.
Third day: go to 6 fruit centrifuged, avoiding bananas. If hunger is felt, Calmala with nuts such as walnuts, almonds and pine nuts.
Day Four: a salad of fresh vegetables for lunch and dinner and 2 centrifuges fruit. Of course, drink at least two liters of plain water and ginger tea.
At the end of the detox, you will be deflated and with a skin with invisible pores. Ready for another round of party!
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