Improve skin tone, often is not only about aesthetics but also linked to health and nutrition. Beta-carotene, antioxidants, natural beauty masks and scrubs can be useful to donate to the face and body a better color, increasing blood flow and pacing of the pigments. Let’s see how to do it.
The skin is a complex and wonderful vital organ which has the main function to protect our body from external agents. It is also the most obvious manifestation of our inner State and of our age: in this sense, it changes appearance, color and tone depending on whether we are serene, stressed, happy or sad.
The effects of vital condition the appearance of our skin, however, are often underestimated and, as with many things that are “externality” we tend to treat the “out” and the “inside”. Still, the epidermis is a complex of water, oxygen, nitrogen … suffice it to say that some living things using it to breathe!
The appearance of the skin, also has a specific function and its color is intended to “communicate and seduce” or “remove and Unbind”. Even if you don’t realize it, in fact, the skin emits a series of signals through color and odor that would grab or push away the other … and even the grim sex!
But what is the connection between “health and skin or between skin and well-being”? Pretty much the same! When we eat well and are healthy, in fact, our skin also has a better complexion; When we, for example, tired, under pressure, we eat bad, our skin behaves accordingly giving us signals (and by giving outside) that are suffering with us! In addition, there are natural substances that make it better, more ready to be painted and more elastic.
Remedies to improve color and skin tone
- A good way to improve your skin tone is to integrate different variables, includingdiet, exercise, and some remedies and DIY masks. As regards diet the remedy is quite simple: eat plenty of fruits and vegetables. Foods that contain vitamin A, vitamin B, vitamin C are all very important for the skin and they can be assimilate just by eating a variety of fruits and vegetables.
- Exercise is also important to keep your body and your skin healthy.You should include at least half an hour of intense activity in daily work. If pressed for time, you can just walk fast for half an hour every day.
- Sun protection plays an important role in maintaining healthy skin.Excessive exposure to sunlight can have dangerous consequences on the skin with spots and hyperpigmentation.
- Finally, there are somehome remedies that you can try in order to accelerate the process of skin coloration esfoliandola correctly and without traumatize her.
- Prepare a paste of sandalwood powder and honey every morning and apply it on the face for at least half an hour.After 5 minutes, gently wipe your face with a cotton ball dipped in rose water.
- You can also use a mixture of turmeric powder, sandalwood powder and milk in the same way. Avoid using SOAP to wash your face whenever you can avoid it and use plain water.Apply an aloe gel is an excellent remedy for your skin tone.
- Massage on face and body to reactivate the circulation is a good strategy to restore color to the skin.About face is well massaged and small pinches Brown cheeks. Massage the eye area with small chunks of fingertips using fresh water.
- Finally, before going to the beach, you can proceed with applying aself-Tanner airbrush,but only after you’ve exfoliated, nice and hydrated skin. Also make sure not to apply self tanners immediately after shaving to avoid skin to Leopard.
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