Take care of your tax aspect is very important, not only for simple aesthetic reasons, but mostly to feel healthy and fit. The nature offers us many possibilities to make creams, infusions, masks to be applied on face, body and hair. Today we will see together how to use some of the allied spices beauty, to be used both for purposes other than food, is to be added to the daily menu dishes to help you look your best.
Allied Beauty spices: turmeric
This spice is also known as Indian saffron, turmeric contains an excellent anti-aging, fights the formation of free radicals, when combined with black pepper increases exponentially its properties. In this case it must be added to foods, as well as prevent premature aging has an antibacterial and anti-inflammatory. That’s the fun part, black pepper chopped with turmeric, aggingete some plain yogurt spoon and spread the mixture on your face, this mask will cleanse the pores in depth and smooth the skin.
Allied Beauty spices: vanilla
Vanilla besides having a heavenly scent is very relaxing, if left to infuse a few minutes in hot water, it will become a good relaxing infusion. This spice ally of beauty, when added to the honey will make your bathroom an oasis of peace. Take the vanilla pods, open them and mixatele with some tablespoon of honey, pour the mixture in the tank and open the hot water, at this point enjoy a well-deserved relaxation. If you want to further pamper poets increasing doses of honey and create a relaxing cream DIY. Apply it all over your body making it absorb as much as possible, then rinse with warm water. The skin will be scented and extremely soft.
Allied Beauty spices: ginger
Ginger is a great ally of beauty for our line, it is able to speed up your metabolism by promoting the assimilation of food. Eat a small piece of ginger before meals is a good habit to keep fit. This spice, however, is also a great energizer, tones tissues and helps fight the appearance of first wrinkles. Take some ‘of honey or yogurt and grattuggiatevi a bit’ ginger, spread the product on the face, for lifting action on the body to promote tissue elasticity and drain excess liquid. In both cases, let act the cream for at least 15 minutes. If you want an action gently exfoliates gratuggiate ginger so not too late, so as to allow the scales to exercise a light on the body scrub.
Allied Beauty spices: cinnamon
If you feel more tired and fatigued the perfect spice for you is the cinnamon, take the cinnamon sticks, leave them to soak for a few days in cold water. Then take the water obtained from the infusion and pour into a bowl with dell ‘more hot water, dip your feet and relax for 30 minutes. You feel your legs much lighter and less fatigued. You can also create a cool moisturizing gel to put on the calves before going to sleep, add the cinnamon in your poor body lotion, after leaving in the refrigerator for a few hours the bottle, stir the mixture well and apply with a light massage. The cold helps to relax the muscles and make them relax. You can take an empty container and produce a gel to keep in fresh ready to be used every night in this way you will not have to prepare it every night.
All these allied beauty spices can be safely inserted, together or individually, in the foods we love to eat every day, depending on the effect we want to achieve.
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