There is a common question that arises among people who are starting to practice physical exercises and attending the Academy that is knowing how to choose clothes to work out so that these pieces bring comfort and practicality for the achievement of the exercises.
If you also offers this same question, so don’t worry!
In this post we will give you some tips for you to invest in clothing specific to the practice of physical activities.
Thus your body more easily get rid of sweat and the temperature rise and will also have a better performance during sports practice.
Check out the best tips for you to combine comfort, practicality and style in one visual.
Clothes to work out: Tips for making the right choice
Evaluate the fabrics and sizes
The function of the tissue with which the clothes to work out are made is to provide heat exchange and efficient drying. They must also possess good elasticity, to facilitate their movements.
Polyamide, elastane, lycra and the suplex are the materials that best meet these requirements.
On the other hand, cotton, as well as raise your body temperature, can generate nuisances on the skin.
It is important to choose quality parts and made with appropriate tissue, because the frequency of washing the clothes used in academia is higher than that of common parts of everyday life.
Also be sure that the chosen modeling should conform to your body.
This means that the clothes need to give firmness and therefore cannot be tight or loose, but adjusted and comfortable.
Choose the clothing model which values the your body
Nowadays there is a plethora of models of clothes to work out that can optimize your sports practice, without making you ~ and lose the style and beauty during the workout.
But to choose the ideal model is necessary to initially know what type of clothing best fits your profile. See more on http://www.ezinesports.com/2017_women-clothing-online-shopping/.
See below the models of clothes to work out more used and inspired to assemble your look, after all it is not enough to be fit, we also need to look good during the workout.
When you choose a top, take into consideration the size of your breasts, because the piece should offer support.
Opt for wide straps that help distribute the weight better, and if you want to hide those love handles, look for wider tops on the sides.
In addition, do not replace the top by common BRA, because it won’t help in the exchange of heat and evaporation of the sweat, and you can also cause great discomfort due to friction.
- Top bys
This top is ideal for those with big breasts, because it has no cleavage and guarantee support.
If you feel more comfortable using blouses races of Academy, opt for using dry tissue, which facilitate the absorption and evaporation of perspiration (in addition to being super stylish).
- Bermuda cyclist
This model ensures comfort and movement while you practice activities like spinning.
Model that generates some controversy and needs to be used considering the your body. If your legs are thin and long, there is no problem in using patterned leggings, because they appreciated its measures.
If you are already more chubby and want to disguise it, always look for the darkest parts and without prints.
- Women’s shorts and short skirt
Short female can score a little more hip, but there are great options with overlapping fabrics, which values and sets the butt. Already short skirt doesn’t bring the problem to score the hips, loose skirt, and the presence of short about comfort and safety.
Invest in colors
If you want to description or not draw attention to any part of your body, such as the hips, opt for dark colors and neutral. And a tip that goes for all: run away from fabrics and colors that stay transparent with sweat!
In addition, if your intention is to disguise a fat, avoid the flashy and colorful prints and horizontal stripes, which cause the impression of enlargement of the body.
Now just enjoy these tips and rush to renew your wardrobe of the Academy.
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